water filtration Archives - The Quality Companies

Tallahassee Healthy Snack | Office Wellness | DIY Trail Mix

How to Make Your Own Trail Mix from the Tallahassee Break Room

October 18, 2023August 24, 2023 by Katie Waxman

Trail mix is a healthy snack that benefits Tallahassee employees. It’s perfect for on-the-go snacking and can be eaten at a desk or munched on in meetings. It can help your staff stay fueled and have more energy. Therefore, they’ll be more productive. Plus, it’s customizable. Want to make your own? If so, grab these items from your Tallahassee break room.

Start With Nuts

Nuts are the heart of trail mix snacks. Generally, you can buy them from a Tallahassee vending machine. Try cashews or peanuts. Both support heart health. Plus, they’re good for your skin. They also aid in weight loss.

The protein in nuts takes longer to digest. Thus, you’ll feel full longer. This may also help your blood sugar levels.

Add Some Dried Fruit

Want a natural boost of energy? Add dried fruit to your DIY trail mix! For instance, try freeze-dried strawberries. Or, add dehydrated bananas. Raisins also work great! These fruits are flavorful, healthy and can help you overcome mid-afternoon slumps.

Want fresh fruit instead? Look at the options in your Tallahassee micro-market! Just check the glass-front coolers.

Chocolate Adds Sweetness to Your Trail Mix

Craving something sweet? Add some chocolate. The sweetness compliments salty nuts. And did you know that chocolate can be healthy? That’s right! Dark chocolate is rich in disease-fighting antioxidants. This supports your immune system. Therefore, your body can better ward off illnesses.

Sprinkle small pieces of chocolate in your trail mix, such as M&Ms. Or, buy a Hersey’s bar that you can break up into smaller chunks. Yum!

Just Add Water

Eating trail mix can make you thirsty. Don’t forget to stay hydrated! It’s important to sip water throughout the day. Do you know how much you should drink? A rule of thumb is to drink half your body weight in ounces of water. Buy a bottled beverage from the vending machine. Or fill up at the Tallahassee water filtration system for a refreshing and replenishing beverage.

Want other options? The Quality Companies has plenty! Recharge with Tallahassee office coffee. Or try our trendy teas. We also carry energy drinks, juices, and sodas. Need help getting the right products in your break room? If so, call us today.

Make Your Own Trail Mix in the Tallahassee Break Room

In conclusion, trail mix is a healthy treat. It’s also super simple to make your own. These trail mix items are available in The Quality Companies’s vending machines. You can also find them in our micro-markets.

Contact The Quality Companies today by calling 850-576-4880. We have everything you need to eat and drink on the go. We also offer office pantry, coffee, and water filtration solutions. We’re excited to hear from you!

Tallahassee Cold Drink Machine | Healthy Beverages | Break Room Drinks

5 Cold Beverages That Will Help Tallahassee Employees Beat the Heat

October 18, 2023July 20, 2023 by Katie Waxman

There’s nothing quite as satisfying as Tallahassee cold beverages on hot summer days. Crisp, refreshing drinks help employees stay hydrated. They’ll be focused and alert. Therefore, employees can perform at their best. Cold drinks also help them beat the heat.

Want to help employees stay ‌cool all summer long? Offer these five trendy cold beverages in your Tallahassee break room.

1. Trendy Iced Teas

Iced tea is a summertime classic. You’ll enjoy fond childhood memories while sipping this drink. Get premade bottles of iced tea from the Tallahassee vending machine. Or, make your own using tea bags. Steep extra tea bags in the same amount of hot water to make a more potent brew. Then add ice. Voila! You can now enjoy freshly made iced tea.

2. Try Energizing Cold Beverages Like Iced Coffee

Many employees can feel sluggish on muggy summer mornings. Iced coffee perks them up! Stock your vending machines with bottled iced coffee. Or, offer it in your micro-market. The Quality Companies carries many national brands. We’ll help you pick the best products for your team’s preferences. Therefore, everyone can enjoy their favorite flavors!

Or, make your own iced coffee straight from the Tallahassee office coffee brewer. Simply brew some strong coffee. Then, pour it over ice. Add sweetener or creamer to customize your cup.

3. Fruit-Infused Water

Employees should drink plenty of water throughout their workday. Want to jazz up your water? Add some flavor! Thus, it’s more exciting to drink. For example, try fruit flavors like lemon or strawberry. These are delicious and refreshing. Or, add liquid vitamin enhancers. These help you feel and perform your best.

Want fresh, flavorful water? The Quality Companies can help! Our Tallahassee water filtration service can make water taste great. It removes chemical odors and flavors. You can even add flavors or carbonation.

4. Kombucha is a Healthy Cold Drink

Kombucha is the perfect summer drink. This sweet tea is delicious and nutritious. It’s full of antioxidants. Thus, it reduces your risk of disease. Kombucha also supports gut health. Lastly, it’s a natural energy booster.

Stock Kombucha in your micro-market. Tallahassee employees can buy it for lunch. They can also purchase fresh foods and snacks. For instance, offer wraps, salads, and fresh fruits. These refreshing foods are summer lunchtime essentials!

5. Sparkling Waters Satisfy Your Sweet Tooth

Sparkling waters support workplace wellness. Employees can enjoy the taste and fizz of soda without sugar. They come in plenty of trendy flavors. For example, try mint and lime, lemon, or strawberry mango. Yum!

Chill with The Quality Companies’s Trendy Cold Beverages

Chill all summer long with delicious cold drinks. The Quality Companies offers something for everyone. We’ll help you find the best solutions for your Tallahassee staff. Ask us about our trendy teas, water filtration system, or office coffee services.

To learn more, call The Quality Companies today at 850-576-4880. We’ll help your employees beat the heat!

Healthy Tea Service | Tallahassee Office Coffee | Single-Cup

3 Ways to Improve Your Tallahassee Tea Service

October 18, 2023March 16, 2023 by Katie Waxman

A Tallahassee tea service isn’t just a fleeting break room trend. In fact, tea is the most popular beverage in the world. That should come as no surprise since tea comes in many delicious flavors. Furthermore, tea is packed with healthy perks. It provides natural energy to boost productivity. Also, tea promotes heart health.

Want to entice your employees with tasty teas? If so, here are three tips for improving your tea service.

1. Freshly Brewed Tea Service

Whether you drink cold or hot tea, it’s best served fresh. That’s because it is more flavorful. Even better is to use fresh tea leaves when you can as they are healthier than dried ones. They have five times more antioxidants. This better protects your cells.

Some Tallahassee single-cup brewers make tasty teas. Every cup is fresh. This brewer also makes flavorful Tallahassee office coffee. Or, you can offer tea packets. Make sure you have a wide variety. For instance, offer timeless classics and specialty sips. Try green teas or breakfast blends. Seasonal and herbal teas are also great options. These have quality ingredients that help you stay healthy.

2. Fresh, Filtered Water

Fresh water makes everything taste better! Add a Tallahassee water filtration system to your tea service. This removes chemical tastes and odors. Thus, tea’s natural tastes shine through. Plus, these systems deliver hot water on demand. Employees can add filtered water to their hot and cold teas.

Better yet, this service can be added to any office. Have a bigger break room? Get a floor-standing model. Short on space? If so, a countertop unit is perfect for you!

3. Spice Up Your Tea Service with Stir-Ins

Did you know that tea drinkers love creamers and sweeteners? That’s right! These stir-ins aren’t just for coffee. They also jazz up your tea. For example, add some oat milk creamer. The sweetness pairs well with tea. Or, try almond milk creamer. Employees will love the nutty taste.

Honey is also a great option. It soothes sore throats. Add it to your Earl Grey tea in the winter. Lastly, try a splash of lemon. This is a delicious addition to chamomile and mint teas.

Tempt Your Team With a Tallahassee Tea Service

Tea is the perfect workday treat. It comes in a wide variety of flavors. Moreover, tea keeps you healthy. You can improve your tea service with filtered water. Or, offer sweet stir-ins. Employees will love the quality tea service!

Need help finding the perfect tea service? Want better Tallahassee coffee products? If so, contact The Quality Companies today. We’re always happy to help. To learn more, call 850-576-5282 today.

Healthy Vending Tallahassee | Workplace Wellness | Healthy Employees

4 Wellness-Focused Tallahassee Break Room Solutions

October 18, 2023January 5, 2023 by Katie Waxman

Workplace wellness initiatives are a win-win for both employees and Tallahassee businesses. That’s because they improve employee health and morale. Furthermore, wellness programs also boost productivity. As a result, they provide a great return on investment.

Do you want to encourage workplace wellness in your office? If so, your Tallahassee break room is a great place to start. Quality break room solutions promote hydration. They also let employees enjoy healthier snacks.

Here are four wellness-focused solutions for your break room.

1. Hydration Stations: Use Water to Promote Workplace Wellness

Water is a key ingredient for workplace wellness. That’s because employees who are well-hydrated are healthier and better performing. Drinking enough water improves your mood and increases cognition. That’s why you’ll want to make water readily accessible to all employees with a Tallahassee water filtration service. It makes regular water taste better.

Filtered water systems fit into any sized break room. For instance, there are floor-standing and countertop models. Both types have spigots for hot and cold filtered water. Thus, you can use them for your glass of water or hot tea.

2. Healthy Snacks

Healthy snacks in the break room have tons of benefits. For example, they help to maintain your blood sugar, decrease overeating, and provide essential nutrients to your body. Get a variety of healthy snacks with Tallahassee vending service.

Our vending machines can include options like jerky and nuts. These high-protein snacks will keep employees full and energized. The Quality Companies can even label all the healthy snacks to make it easy to pick better-for-you options.

3. Encourage Wellness with Fresh Foods

Fresh foods are workplace must-haves! They’re packed with vitamins and nutrients that support employee wellness. Our Tallahassee micro-markets make it easy to offer fresh foods in the break room. The glass-front coolers are filled with fresh fruits, cut-up veggies, yogurt, hard-boiled eggs, and more.

4. Bring It All Together with an Office Pantry Service

Lastly, Tallahassee office pantry service provides the ultimate wellness benefit. The Quality Companies can find healthy items that meet any budget. This can increase staff satisfaction since everyone loves free food. Plus, they’ll know you support their wellness goals. This increases retention.

Some healthy office pantry options to try are oatmeal or bulk nuts. Alternatively, you can choose from our list of grab-and-go items. That way, busy employees can snack healthy all day long.

The Quality Companies Makes Workplace Wellness Easy

Need help promoting workplace wellness? The Quality Companies can provide assistance. Our Tallahassee break room solutions help your team make healthier choices. We provide water filtration, micro-market, and office pantry solutions.

To learn more, call us today at 850-576-4880. We look forward to hearing from you.